OH man I love this thing. I have only really used it once so far but I am really enjoying know stats on pace, miles run(biked), time, calorie count, heart rate...etc.
Here is last nights info:
3.22 miles
33:22 minutes (including cool down)
Avg Pace- 10:21 ( I didn't turn it off during cool down so this isn't quite correct)
Avg Speed-5.8 mph
Max speed-8.3 mph
Calories- 343
Avg heart rate-176 bpm
Mile 1-9:03
Mile 2-9:14
Mile 3-7.57 (haha, trying to finish strong!)
As you can see, I'm not a very fast runner but it's going to be awesome to be able to track my exact speed per every mile and then try to top myself next time!
=o) I LOVE this watch!!!
Here is last nights info:
3.22 miles
33:22 minutes (including cool down)
Avg Pace- 10:21 ( I didn't turn it off during cool down so this isn't quite correct)
Avg Speed-5.8 mph
Max speed-8.3 mph
Calories- 343
Avg heart rate-176 bpm
Mile 1-9:03
Mile 2-9:14
Mile 3-7.57 (haha, trying to finish strong!)
As you can see, I'm not a very fast runner but it's going to be awesome to be able to track my exact speed per every mile and then try to top myself next time!
=o) I LOVE this watch!!!
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